What is it?

Change and Transition coaching is a personalized, one-on-one process designed to help individuals enhance self-awareness about who they are and the transition they are experiencing, develop themselves, cultivate resilience, gain clarity and achieve their personal and professional goals. This coaching approach focuses on your unique values, strengths, aspirations, and challenges, offering tailored support to help you unleash your full potential.

Who is it for?

Anyone navigating a personal or professional change or transition who is wishing to grow, change, unlock their potential and thrive.

Coaching Sessions:

Packages are customizable to meet your best interests and goals. A typical package offered is 8 X 90 minute sessions (bi-monthly for 4 months) with email support and tailored exercises in between. For more information about pricing and what a tailored package might look for you, please reach out.